Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, you can recover and renew your motivation, perspective, and joy.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.
Online coaching sessions are available for all clients from the comfort of your home at a time that is convenient for you. Coaching sessions are 30 min sessions that focus on goal setting, working on habits and beliefs and encouragement to connect to the deepest part of yourself through your own intuition and spiritual beliefs.
Art Therapy is an effective therapeutic approach that prioritizes self expression and reflection through creativity and play. It is for all ages and available to use within the client’s comfort level. A few of the benefits include increasing problem solving skills, decreasing stress, and creating a safe place to process topics that may be more difficult to express through language alone. It can introduce humor and lightness and solidifies learning (aka insight) – self awareness. Art therapy may included modalities such as sand tray, painting, drawing, bibliotherapy, and sculpting
As a parent of a child with special needs, an adoptive parent and former foster parent, I know what it feels like to see your child hurting. You, your family, and your child are not alone. I am here to help. It takes a village!
Certified Positive Parenting Practices (Triple P) Trainer, Creator and Trainer for “Safety Circle” Connected Parenting Program. We will work together to create a parenting plan tailored to meet your family‘s unique needs because you are the expert on your child.
Sessions serve as a pathway toward healthier communication, proper conflict resolution, and a deeper connection with one another. Through traditional and innovative strategies, you will be provided with tools to learn more about each other and how to create, renew, and/or rebuild a loving partnership overflowing with true intimacy.
Both secular and faith based counseling options. I can meet you wherever you are with your faith. We are all on a unique spiritual journey.
Support groups now available! Come enjoy a low cost, confidential, therapeutic support focused on overcoming mental health challenges, coming together for conversation, sharing of ideas and resources, collaborative problem solving, and last but not least relationship with other people who understand. We laugh, we cry, we share, we learn. Various groups available throughout the year. Contact Katie for more information
Safety Circle Family Program is an innovative, individualized therapeutic intervention and parent education program I created to help families experience more peace at home, renewed joy with each other and closer, more connected relationships.
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